Why Team Building is Vital for any Sports Team

Humanity has always gravitated toward sports. There are a number of reasons for this. Our early ancestors would have played a rudimentary form of sport as exercise and for entertainment. As society advanced sport also became an industry, garnering spectators, betting and teams that can be used for profit. This all culminated in the modern day where sports dominate the world. They are a measure of physical achievement. They are a way of people settling scores and entertaining themselves. But above all else, they bring us together as a species. And if sports bring us together, then being in a team is the ultimate bond you can form. Below we are going to be looking at why Team Building is vital for the survival and success of any sports team, no matter your game.

Trust

In any sport, trust is absolutely everything. Any sport that requires a team will require that team to function as a whole. This cannot happen without trust. In strategic terms, you need to be able to trust that your teammate is where they are supposed to be when you need them to be there. In football, you need to trust you can pass the ball and they will receive it. This sort of trust falls down to rigorous training as a team to make sure you know your teammates as on the ball, but also that they know you are.

But a team cannot wor of this trust alone. For a team to function it needs to work as a proper team. The trust between players needs to be deeper than simply knowing your teammates can play. It has been proven that people who trust each other on a deeper level are able to function together better at any task than people who don’t. And when you are competing, this can mean the difference between victory and defeat. So it is vital that your team building involves learning how to communicate with each other and build stronger bonds.

Strategy

Team building exercises also involve building strategies that work off your teams’ strengths and weaknesses. Different players will be better at some things than others and will often be more comfortable in a different position on the field. For any team to succeed it needs to make sure it understands these strengths and weaknesses. To discover peoples different strengths and weaknesses, you could look at playing different information gathering games with the team. A great game is ‘Who is most likely to‘ which can be altered to include questions specific to the sport and strategy that will be employed. Through this method, you can discover who is best suited for what role in your team. In the world of sport, the strategy is often first, with physical skill being a close second. So this is an important aspect that can’t be overlooked for any team keen to win!

Physical Fitness

Team building is also a fantastic way to improve the physical fitness of yourself and the rest of the team. Two birds with one stone. There are so many great exercise regimes that require people to partner up. By practising these methods your team will become closer than ever before and learn to trust each other even more.

A great starting point is a group running. Running together as a team will teach you all to pace your self and move as a single unit, rather than running ahead and leaving the team behind. Another method is spotting while at the gym. Using a buddy system to alternate spotters means you are going to get quality one-on-one time with each other and will bond like never before.

Tackling an outdoors obstacle course as a team is another great method for team building and exercise. Everyone has seen the fantastic, yet challenging, courses that exist. Wall climbing, pole jumping, balancing acts and climbing sections. All this and more is designed to test you and your team. By working together you will find you are bonding and getting in a solid workout at the same time.

All of these points culminate to show you why team building is one of, if not the most important aspect any sports team needs to consider.

The 3 Most Unusual Sports with Balls

Sports in general have become increasingly popular all over the world as a form of entertainment, fitness and some even choose to do these sports professionally. Mainstream sports have always been popular but there are some more unusual options out there which are great for building teamwork skills, fitness and are just a general great way of getting out of the house. Joining sports teams are great ways to learn about a sport that you have been wanting to get into, it doesn’t matter if you are naturally fit or what skill level you are on, sports are a great way of maintaining your health and having some fun.

 

10 Pin Bowling

A less conventional sport that uses balls would have to be 10 pin bowling, this sport is very popular and is a great sport to play with family and friends. It can get very competitive but this only increases the fun factor. There are many ways that you can get into this sport, bowling kits are available to purchase from many different retailers and for a reasonable price so you can take this fun sport and bring it into your home. This is a great sport for those rainy winter days. Rather than go to the cinema you can go to the 10-pin bowling with your friends, grab a lunch and have a blast knocking down those pins.

There are bowling alleys in every city across the US for this sport, so you can easily visit your local bowling alley. Also, with many of them offering deals should you visit during the week or for students and children you can have fun without breaking the bank which I think we can all agree is a positive. The biggest thing to be aware of is that if you are left handed then you’ll probably need to get your own bowling ball, as most alleys won’t have a left handed option for you.

 

Ping Pong

Ping Pong really is a classic game that everyone has at least had a go at, whether it be at school, at the pub or in your uni dorm i feel confident in saying that we’ve all had a go and had some fun playing this sport. Ping Pong has grown increasingly popular due to its intense high coverage in the olympic games. This is another very competitive sport which can make for hours and hours of fun. For larger groups I would recommend having a tournament to see who is the best.

 

This sport can be considered to be just as skill dependent as tennis as it requires speed, hand eye coordination and highly tuned reflexes. Obviously you don’t have to take it too seriously and I would say that the most important factor is that you are having fun but, should you wish to go down a more professional route with ping pong you may find it useful to join a club or a team and entering tournaments is a great way to get a feel for the process works in professional sporting and how good you really have to be.

 

Rounders

We all remember playing rounders in school, those hot summer days spent running around the field having fun and trying to catch out your opponents. Why not relive those childhood memories and get yourself a bat and ball, a group of family and friends and get yourself playing a big game of rounders. Rounders as a game has lost its popularity in recent years, this is possibly down to the fact that we rarely see any coverage in today’s media around rounder as a professional sport. There are many teams out there available to join for a complete range of ages. It is just knowing where to look for them.

 

The game consists of a batter, backstop, bowler and fielders – the batting team works to hit the ball away from the bowler and fielding team and make it around the home markers before the opposing team has chance to get you out by tapping you or the markers before you have made it around all of the bases or declared yourself safe before capture. The game is built upon a point system depending on which team is the better batters and is great fun for all involved especially on a hot summer’s day.