Everything You Need to Know to Get Started in Kayaking

There’s never a bad time to start a new hobby. With so many options out there, it can be hard to decide which to choose. Well, you can stop your search because do I have the perfect hobby for you! Often overlooked, kayaking offers an exciting alternative to most tamer hobbies. With a multitude of obvious benefits such as improving your health and fitness, there are also a bunch of other useful skills you’ll learn as you develop. Plus, how cool would it be to slip the fact you kayak you’re your conversations from time to time? Whether you’re looking for adventure, to improve your fitness or you’re just hoping to try something new, here is everything you need to know to get started in kayaking.

What is Kayaking?

Well, Kemosabe, kayaking is a popular watersport, most often in lakes and rivers. For the more advanced kayakers, there is also the option of kayaking in the ocean or rivers with very fast streams. But, considering how risky that can be, even for professionals, it’s probably best to start off simple and safely in a relatively shallow lake or a calm river. Different from canoeing, kayaking involves sitting in a slim boat with a closed deck to prevent the boat from filling with water as it involved a lot more whole-body movement than canoeing. Kayakers propel themselves across the water with double-ended paddles.

What are the Benefits?

Well, first and foremost, kayaking offers an excellent opportunity for exercise. Most people probably don’t realize this, but kayaking is a sport that really engages your whole body. As you’ll probably be spending most of your time trying to keep your balance in the boat, it’s an excellent exercise for toning and building muscle in your core. Plus, you’ll really be toning and building so much strength in your arms from constantly having to paddle, you’ll be ripped in no time!

As previously mentioned, another benefit of getting into kayaking is most definitely the bragging rights. Kayaking is such a cool hobby to start, you’ll find plenty of people interested in your hobby. Once you start to develop your skills and feel more confident on the water, the opportunities are endless. You can explore different waters and if you’re looking for something more relaxing to do, you can even fish on a kayak! Kayaking is also a great way to meet new people as the sport already has a massive community of people who love being on the water. You can share tips and improve your own abilities along the way.

How to Stay Safe

Considering kayaking is a water sport, it only makes sense that the most important thing you should do before getting into your boat is to make sure you know how to swim. Even if you follow our advice and start off in a relatively shallow lake or river, if you capsize (which will be likely in your first few tries, as you try to get accustomed to keeping your balance), you may still need to swim back to the edge to get yourself back into your boat. Plus, it’s a useful life skill to have so win-win.

Whether you’re renting or buying your own, it’s important to make sure you’re getting the right equipment for you. You should make sure you get a kayak that’s the right size for you. As part of the design is to ensure that as little water as possible will get into your boat, you should make sure the gap around your waist isn’t too large as it could run the risk of allowing too much water to enter your boat. It would also make it more difficult to control as you’re supposed to use your body to keep your balance. On the opposite side of that, make sure the gap is still large enough for you to get in and out of the kayak comfortably – you don’t want to get trapped.

Naturally, with kayaking being a watersport, it’s probably a good idea to invest in a decent quality wetsuit. This will ensure your body is kept well insulated and will help with buoyancy and your ability to swim in the water. Another beneficial purchase would be a pair of water shoes. While it may be tempting to go barefoot to become one with nature, the reality is that lakes and rivers are unpredictable and so it’s probably a good idea to have something there to protect your feet. You never know what you might end up stepping on. Plus, it would also help with grip if you’re trying to pull yourself out of the water. As kayaking most often takes place outside, you’ll find yourself exposed to the weather. Whilst it’s a bad idea to go kayaking during a storm, on calmer, sunnier days make sure to keep yourself hydrated and topped up on sunscreen.

Most importantly, stay safe and happy kayaking!

 

 

5 Sports Stars Famous for Doing Charity Events.

Sports Stars have been using their large platforms and followings in order to raise money for a long time, whether it be working on events, creating merchandise to be sold such as things like t shirts and wristbands ( available at SleekWristbands.com). Charity work is definitely increasing and many sports stars are putting effort into getting involved to raise money for a good cause.

 

John Cena

Cena’s charity work is son of the most notable, he has been partaking in charity work for the best part of fifteen years in collaboration with make a wish. Make a wish have been working in order to grant the wishes of sick children for a long time and thanks to Cena who has done many charity shows to raise money for this amazing charity.

 

Serena Williams

Serena Williams is another great sports star who has done very commendable charity work in recent years. As an ambassador for UNICEF (United Nations Children’s Fund) Williams has raised a lot of money for endangered children in a lot of different situations. UNICEF as a charity work to help endangered and vulnerable children in a range of different types of situations and thanks to William’s contributions to the charity and her work as an ambassador means that she has contributed a great deal to charity.

 

LeBron James

LeBron James is a great example of a humble sports star, he is known to not let the fame go to his head and has done a great deal of charity work using his sports fame as a platform. James has set up his own charity called the LeBron James family foundation. Lebron’s foundation raises money for a range of charities including the Boys and Girls Clubs of America, After-School All-Stars, the Children’s Defense Fund, Gabriel’s angle Foundation and ONEXONE raising a lot of money for so many different causes.

 

Neymar

Neymar has also put a lot of work into humanity and inclusion, a charity for children that suffer from physical and mental illness. The charity focuses on improving these children’s health by focusing on activities that can help with mental cognition. The charity offers respite to parents who are struggling at home and Neymar has contributed greatly to the cause, saying that he enjoys the feeling of helping someone and their families showing he truly cares about his charity work.

 

Kim Yuna

A final great sports star who has made a valiant effort in their charity work would have to be Kim Yuna. Kim Yuna is a fantastic Korean skater and although she is extremely talented she is also an ambassador for UNICEF. Yuna donated over $83,000 dollars to help in the Haiti earthquakes, she has done commendable charity work in her life as well as becoming a famous figure skater. As an ambassador for UNICEF Yuna not only helped in raising funds in the earthquake relief put has also helped to raise money for vulnerable children around the world by using her sports platform as a way to spread the word and encourage her following to make donations.

The 3 Most Unusual Sports with Balls

Sports in general have become increasingly popular all over the world as a form of entertainment, fitness and some even choose to do these sports professionally. Mainstream sports have always been popular but there are some more unusual options out there which are great for building teamwork skills, fitness and are just a general great way of getting out of the house. Joining sports teams are great ways to learn about a sport that you have been wanting to get into, it doesn’t matter if you are naturally fit or what skill level you are on, sports are a great way of maintaining your health and having some fun.

 

10 Pin Bowling

A less conventional sport that uses balls would have to be 10 pin bowling, this sport is very popular and is a great sport to play with family and friends. It can get very competitive but this only increases the fun factor. There are many ways that you can get into this sport, bowling kits are available to purchase from many different retailers and for a reasonable price so you can take this fun sport and bring it into your home. This is a great sport for those rainy winter days. Rather than go to the cinema you can go to the 10-pin bowling with your friends, grab a lunch and have a blast knocking down those pins.

There are bowling alleys in every city across the US for this sport, so you can easily visit your local bowling alley. Also, with many of them offering deals should you visit during the week or for students and children you can have fun without breaking the bank which I think we can all agree is a positive. The biggest thing to be aware of is that if you are left handed then you’ll probably need to get your own bowling ball, as most alleys won’t have a left handed option for you.

 

Ping Pong

Ping Pong really is a classic game that everyone has at least had a go at, whether it be at school, at the pub or in your uni dorm i feel confident in saying that we’ve all had a go and had some fun playing this sport. Ping Pong has grown increasingly popular due to its intense high coverage in the olympic games. This is another very competitive sport which can make for hours and hours of fun. For larger groups I would recommend having a tournament to see who is the best.

 

This sport can be considered to be just as skill dependent as tennis as it requires speed, hand eye coordination and highly tuned reflexes. Obviously you don’t have to take it too seriously and I would say that the most important factor is that you are having fun but, should you wish to go down a more professional route with ping pong you may find it useful to join a club or a team and entering tournaments is a great way to get a feel for the process works in professional sporting and how good you really have to be.

 

Rounders

We all remember playing rounders in school, those hot summer days spent running around the field having fun and trying to catch out your opponents. Why not relive those childhood memories and get yourself a bat and ball, a group of family and friends and get yourself playing a big game of rounders. Rounders as a game has lost its popularity in recent years, this is possibly down to the fact that we rarely see any coverage in today’s media around rounder as a professional sport. There are many teams out there available to join for a complete range of ages. It is just knowing where to look for them.

 

The game consists of a batter, backstop, bowler and fielders – the batting team works to hit the ball away from the bowler and fielding team and make it around the home markers before the opposing team has chance to get you out by tapping you or the markers before you have made it around all of the bases or declared yourself safe before capture. The game is built upon a point system depending on which team is the better batters and is great fun for all involved especially on a hot summer’s day.